GH Therapies

Techniques Used

Enhancing treatments further

The Techniques I Use...

  • Sports, Remedial and Deep tissue massage therapy
  • Myofascial release
  • Trigger-point therapy

I am continually expanding and updating my knowledge on alternative techniques that would enhance treatments further.

Additional Tools...

Fascial Edge – The FascialEdge® aids the break-up of fibrosis during deep tissue massage therapy. This ensures optimal efficiency and thoroughness during the treatment. Used within Human, Horse and Hound treatments when necessary at no extra cost.

Infrared Light Therapy – Photizo accelerates natural healing of the tissue promoting muscular recovery and provides drug free pain management for degenerative conditions. Available for Human, Horse and Hound (additional fee: £5-£7 dependent on treatment required)

Kinesiology Taping – Kinesiology Therapeutic (KT) tape is used to support and relieve pain in the muscles, joints, and/or ligaments. KT tape reduces swelling, increases mobility and enhances recovery. KT tape can be used to prevent or treat many common muscle and joint related injuries including: sprains, muscle strains, subluxations, and tendonitis. KT tape provides support and pain relief before, during, and/or after an activity/treatment session. Extremely effective when used in conjunction with deep oscillation treatments. Available for Human, Horse and Hound (additional fee: £5-£10 prices dependent on size of area)

Deep Oscillation Therapy

Deep Oscillation Therapy (DOT) is an internationally patented therapy that creates an intermittent low frequency electrostatic field (5Hz – 250Hz), penetrating the tissue 8cm in depth. DOT is a non-invasive procedure safe for all ages with INCREDIBLE results, treating acute and chronic conditions.

DOT has proven its worth amongst elite athletes by significantly improving the rehabilitation of traumatic injuries and damage to the musculoskeletal system, but DOT also improves areas of general health and well-being, such as:

  • General aches, pains and tension to chronic conditions
  • Burns healing
  • Cellulite
  • COPD
  • Fibromyalgia
  • Fracture healing (post-traumatic)
  • Lipoedema
  • Natural Anti-Age
  • Pre/Post Surgery

DOT has also had astounding results within the equine and canine fields especially in improving cases of animals with lymphatic incompetence, enhancing the healing of wounds and tendon injuries, and relieving fascial restrictions (usually due to over-girthing/ poor saddle fit for the equine).

The benefits of DOT are particularly renowned within Pre/ Post event treatments due to both its stimulating and drainage properties.

This treatment is available for Human, Horse and Hound. Full body and area/injury specific treatments offered. For more information and prices please get in touch. 

(Check out PhysioPod UK Ltd for all previous and upcoming research about Deep Oscillation Therapy)

TESTIMONIALS

Georgia O'Brien
Georgia O'Brien
09/01/2021
recommends
I saw Grace just before Christmas for a lower back and upper body massage. I’d been struggling with some shoulder pain for a while. Grace helped alleviate this pain alongside some other aches. She was extremely helpful in explaining the causes of the pain and offering advice for moving forward. Very professional and a fantastic massage! Would highly recommend ☺️
Amy Venn
Amy Venn
10/12/2020
recommends
First time I have had Grace out to my mare, this is the most informative and detailed assessment I have had through a sports therapist. She explained exactly what she was doing to the soft tissue. Showed me how and what she was doing. This is the best experience I have had. Would recommend her with no hesitation!!
Nia McKinlay-best
Nia McKinlay-best
06/12/2020
recommends
Couldn’t Recommend Grace enough, went today for a well needed sport massage. She’s helped ease some tension in my back and I generally feel so much better for it. If you need or have been debating on having a sports massage. This is your gal!! Makes you feel so chilled and knows her stuff. Can’t wait to book another session. Thank you ☺️
Hannah Elizabeth
Hannah Elizabeth
01/12/2020
recommends
Grace was booked for a session with my dog. She was extremely friendly and made my sometimes nervous dog feel safe and secure. She was extremely knowledgable and explained what she was doing and how it would benefit my boy. She has provided us with exercise to work on to build up his balance Untill we are due out next session with her which we have already book in for a few months time Can’t recommend her services enough
LLaura Butlin
LLaura Butlin
28/11/2020
recommends
Grace was recommended to me by a friend for my horse who was displaying signs of muscle tension. Grace is extremely professional and very knowledgable. When it comes to aftercare or asking Grace for advice nothing is to much trouble. Her communication and customer service is exceptional. I would highly recommend Grace especially to fellow equine owners.
Jessica Amy Stubley
Jessica Amy Stubley
24/10/2020
recommends
My mare had her first session today which I think she thoroughly enjoyed! Grace was amazing with Lily and pointed out all the areas she’s most Tight in. She also gave some great advice on ways to help improve these tight areas and some exercises to do during our schooling sessions! I look forward to seeing the results of this and have already booked her in for her next session in a few months time!🤩
Amy Heath
Amy Heath
22/10/2020
recommends
Grace came to see Stevie last week she was very knowledgeable and explained what she was doing. Grace was lovely and calm and Stevie seemed to enjoy the massage. I’ve noticed that he seems more supple under saddle and in hand since he’s been done and we are enjoying doing the exercises and stretches Grace has kindly sent us . I will be booking in myself soon and him again in a few months Thank you Grace
Érinn McCusker
Érinn McCusker
07/10/2020
recommends
Grace is very knowledgeable and professional, promptly put together and sent over a detailed but clear exercise plan with exercises etc for my boy, can’t recommend enough!
Deanna Berrington
Deanna Berrington
05/10/2020
recommends
I can’t recommend Grace enough, after a well needed sports massage (and chat)! I am feeling so much better. Grace has helped relieve tension in my upper back that has been there for so long and gave very helpful tips and exercises to avoid any strains in the future and to also strengthen my back. If you are looking for a well needed sports massage or a nice relaxing treat, Grace is your girl! Looking forward to my next session 😁
Shona Richards
Shona Richards
17/09/2020
recommends
An amazing sports massage helping get rid of some tension and knots in my back. Already feeling so much more relaxed and can’t wait to head back for another 😁 Grace is professional and provided advice as to how to help reduce these in the future 😁